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7:00 pm

Yoga Nidra – Online and In Person

January 20 @ 7:00 pm - 8:00 pm
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One event on January 20, 2021 at 7:00 pm

The Karma Castle, 1437 N US Highway 1, Suite C8
Ormond Beach, FL 32174
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Join Shannon MacDonald, Transformational Life Coach for this deeply relaxing and refreshing experience known as yogic sleep. You will lie down on your back as Shannon guides you through a meditation intended to help you release stress and tension in your body and calm your mind. Each step will help bring you deeper within layers …

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