Kundalini Yoga Class

Kundalini Yoga with Shannon MacDonald.

$12.00 prepaid.  $20.00 cash door.

No yoga experience required! Enjoy the benefits of Kundalini Yoga (the yoga of awareness) regardless of your personal fitness level.

Kundalini Yoga as taught by Yogi Bhajan is an ancient practice that holds sacred, and once secret teachings to deepen your awareness within yourself and your connection to the Divine. It helps those who practice the technology to break beyond their perceived limitations and obstacles into the fullness of their truth, peace and vitality.

Bring: yoga mat, water bottle, light blanket or sweater/sweatshirt for your comfort during meditation.

Optional: Part of the ritual of Kundalini Yoga is partaking in food and/or drink and connecting with others after class! Tea and honey will be provided. If you would like to bring a light, healthy snack to share, then please feel free.

Prepay to receive a discount and guarantee a spot!