Everyone has heard about how important Meditation is, and how beneficial it is for contributing to a healthy and well balanced life.
One of the biggest challenges of successful meditation is the persistence of random thoughts that bombard the active brain. Guided Meditation can be very helpful to calm your mind as you begin to surrender to the peaceful presence of healing energy.
Guided Meditation is an opportunity for you to allow yourself to sit back, detach yourself from your worries, relax, and be in the “moment”, while being guided through a specific Meditation to help harmonize and relax your mind, body and spirit.
The only thing that is required of you is that you show up and join us as we move through these Powerful, yet simple Meditations to help us center ourselves, clear our minds, and begin to feel every benefit of the special Gifts that Meditation has to offer.
Check our calendar of events for Guided Meditations and Meditation and Mantra events offered at The Karma Castle.