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FREE- Kundalini Yoga Class
February 14, 2020 @ 9:00 am - 10:30 am
Join us for a FREE Kundalini Yoga class with Shannon MacDonald on Valentine’s Day!
No yoga experience is required! This class is open to all fitness levels and ability. Postures can be modified to meet your individual needs.
Kundalini Yoga as taught by Yogi Bhajan is an ancient practice that holds sacred, and once secret teachings to deepen your awareness within yourself and your connection to the Divine. It helps those who practice the technology to break beyond their perceived limitations and obstacles into the fullness of their truth, peace and vitality.
An RSVP is required to attend this class. If you plan on attending, please RSVP on the website below before the class fills to guarantee a spot.