Yoga Nidra – Online and In Person
The Karma Castle 1437 N US Highway 1, Suite C8, Ormond Beach, FLJoin Shannon MacDonald, Transformational Life Coach for this deeply relaxing and refreshing experience known as yogic sleep. You will lie down on your back as Shannon guides you through a meditation intended to help you release stress and tension in your body and calm your mind. Each step will help bring you deeper within layers […]